วันอังคารที่ 3 สิงหาคม พ.ศ. 2553

Thai massage and Thai therapist




In Thailand, Thai massage is one of the branches of Traditional Thai Medicine (TTM), now recognized and regulated by the government, and is widely considered to be a medical discipline used for the treatment of a wide variety of ailments. On the other hand, Thai massage is also practiced and taught by a number of non-medical massage technicians in the spa and tourism industries. In North America and Europe, an increasing number of practitioners and teachers of Thai massage have emerged since the 1990s. In Europe, the United States, Thai massage is a growing modality among clients of massage clinics and massage therapists seeking continuing education.

Thai massage is a type of massage in Thai style that involves stretching and deep massage. This form of bodywork is usually performed on the floor, and the client wears comfortable clothes that allow for movement. No oils are used in Thai massage. It is known in Thailand as "nuat phaen boran" literally, the ancient-manner massage.

The science of oil massage and aromatherapy are originated in the west, Thais also use fragrances and herbs for ordinary health care since the ancient times. You will experience both oriental

Popular Thai Food : Green Curry


Green Curry Chicken is also known as Kaeng Khiao Wan Kai (in Thai). The soup usually taste sweet,but it can be a little spicy.

The name "green" curry derives from the color of the dish. Other Thai curry dishes are identified solely by their colors, such as yellow and red curry. Green curries tend to be as hot as red curries, both being hotter than phanang/padang curries. However, green curries, regardless of heat, have a definite and desired sweetness that is not usually associated with red curries.

The main ingredients for the sauce consist of coconut milk, green curry paste, aubergine, pea aubergine, sugar, fish sauce, kaffir lime leaves, and thai basil leaves. The consistency of its sauce varies with the amount of coconut milk used. Green curry paste is made by pounding in a mortar green chillies, shallots, garlic, galangal, fresh turmeric, shrimp paste and salt. The paste is briefly fried in split coconut cream, then coconut milk, meat or fish, and vegetables added along with a pinch of brown sugar. Finally, kaffir lime leaves, phrik chi fa ("sky-pointing chilies", large mild chilies) and thai basil are added just at the end of cooking for fragrance. When the curry is made with fish or seafood, krachai (wild ginger, Chinese keys) is added.

Thai green curry can be made with all kinds of meat. However, the more popular ones are made with beef, pork, chicken, and fish ball. The green curry can be eaten with rice or with round rice noodles known as khanom chin

วันอาทิตย์ที่ 1 สิงหาคม พ.ศ. 2553

Popular Thai Food : Tom Yam Kung


If you ask any foreigners who have ever visited Thailand about their favourite Thai food, their answers, almost without exception, will be tom yam kung.
Tom yam kung, or spicy shrimp soup, is the number one of the top ten Thai dishes loved by foreigners, according to a recent investigation. And in fact, it is one of the most favourite dishes for Thai people as well. It is simply because it is so delicious for its unique sour and spicy taste that you will certainly need it more and more if you try it just once.

Thai food generally not only provides a wonderful taste but also includes medicinal properties in its herbal ingredients as well. Tom yam kung is one of the best examples. To make you acquainted with this special Thai dish, this article will introduce you to the recipe for the soup and its herbal properties.

The less popular, and relatively more modern, variety of tom yum is tom yum nam khon , where coconut milk is added to the broth. This adaptation is not to be confused with tom kha - where the galanga flavor dominates the soup. Tom yum nam khon is almost always made with prawns, whereas chicken is often used in tom kha (called tom kha gai, "chicken galanga soup"). Its other cousin is less well-known outside Thailand - tom khlong. Sometimes Thai chili jam (nam phrik phao), is added: this gives the soup a bright orange colour and makes the chili flavor more pronounced.

Popular Thai Food : Pad Thai

Pad Thai or Phat Thai is a dish of stir-fried rice noodles with eggs, fish sauce, tamarind juice, red chilli pepper, plus any combination of bean sprouts, shrimp, chicken, or tofu, garnished with crushed peanuts, coriander and lime, the juice of which can be added along with Thai condiments. Pad Thai is one of Thailand's national dishes.

Two different styles of Pad Thai have evolved: the dry, light version found in the streets of Thailand, and the version that dominates restaurants in the West, which is heavier and oilier.

Though the dish had been known in various forms for centuries – it is thought to have been brought to the ancient Thai capital of Ayuthaya by Vietnamese traders – it was first made popular as a national dish by Luang Phibunsongkhram when he was prime minister during the 1930s and 1940s, partly as an element of his campaign for Thai nationalism and centralization, and partly for a campaign to reduce rice consumption in Thailand. The Thai economy at this time was heavily dependent on rice exports; Phibunsongkhram hoped to increase the amount available for export by launching a campaign to educate the poor in the production of rice noodles, as well as in the preparation of these noodles with other ingredients to sell in small cafes and from street carts.

During the recession following World War II, the post-war government of Field Marshall Pibul, desperate in its efforts to revive the Thai economy, looked for ways to stem the massive tide of unemployment. Among the occupations the government aggressively promoted to give the populace a way to earn a living was the production of rice noodles and the operation of noodle shops. Detailed instructions on how to make the noodles and recipes were printed and distributed around the country. From these efforts, rice noodles became firmly rooted in the country and have since become a widespread staple food.

Outside of Thailand, Pad Thai is one of the best-known Thai dishes, and is very popular in Thai restaurants worldwide.

Pad Thai along with Tom Yam Goong & Iced Thai Tea are probably the most famous Thai culinary delicacies ever to have left Thailand.

The very distinctive taste of authentically prepared Pad Thai can now be found in Thai Restaurants in most cities worldwide, and is even available from your local supermarket as a ready-meal!.

Popular Thai Food : Som Tum




Som tam or som tum is a spicy salad made from shredded unripened papaya.

The main ingredients of this Thai dish, the vegetables, contain many beneficial kinds of vitamins, especially vitamin A and beta-carotene from the carrots. Beta-carotene can help reduce the free radicals which are known to cause cancer. Other ingredients in Som Tum are of nutritional value and aide in improving one’s health too.

The dish combines the four main tastes of Thai cuisine: sour lime, hot chili, salty fish sauce, and sweetness added by palm sugar. In Thailand, it is customary that a customer ask the preparer to make the dish suited to his or her tastes

Thai New Year (The Songkran festival )



The Songkran festival is celebrated in Thailand as the traditional New Year's Day from 13 to 15 April. It coincides with the New Year of many calendars of South and Southeast Asia.

The date of the festival was originally set by astrological calculation, but it is now fixed.[1] If these days fall on a weekend, the missed days off are taken on the weekdays immediately following. If they fall in the middle of the week, many Thai take off from the previous Friday until the following Monday. Songkran falls in the hottest time of the year in Thailand, at the end of the dry season. Until 1888 the Thai New Year was the beginning of the year in Thailand; thereafter 1 April was used until 1940. 1 January is now the beginning of the year. The traditional Thai New Year has been a national holiday since then.

Songkran originally was celebrated only in the north of Thailand, and was probably brought there by the Burmese, who adapted it from the Indian Holi festival. It spread across Thailand in the mid 20th century and is now observed even in the far south. However, the most famous Songkran celebrations are still in the northern city of Chiang Mai, where it continues for six days and even longer. It has also become a party for foreigners and an additional reason for many to visit Thailand for immersion in another culture.

New year traditions
Water throwing along the western moat of Chiang Mai, ThailandThe most obvious celebration of Songkran is the throwing of water. Thais roam the streets with containers of water or water guns (sometimes mixed with mentholated talc), or post themselves at the side of roads with a garden hose and drench each other and passersby. This, however, was not always the main activity of this festival. Songkran was traditionally a time to visit and pay respects to elders, including family members, friends and neighbors.

Besides the throwing of water, people celebrating Songkran may also go to a wat (Buddhist monastery) to pray and give food to monks. They may also cleanse Buddha images from household shrines as well as Buddha images at monasteries by gently pouring water mixed with a Thai fragrance
over them. It is believed that doing this will bring good luck and prosperity for the New Year. In many cities, such as Chiang Mai, the Buddha images from all of the city's important monasteries are paraded through the streets so that people can toss water at them, ritually 'bathing' the images, as they pass by on ornately decorated floats. In northern Thailand, people may carry handfuls of sand to their neighborhood monastery in order to recompense the dirt that they have carried away on their feet during the rest of the year. The sand is then sculpted into stupa-shaped piles and decorated with colorful flags.

Some people make New Year resolutions - to refrain from bad behavior, or to do good things. Songkran is a time for cleaning and renewal. Besides washing household Buddha images, many Thais also take this opportunity to give their home a thorough cleaning.

The throwing of water originated as a way to pay respect to people, by capturing the water after it had been poured over the Buddhas for cleansing and then using this "blessed" water to give good fortune to elders and family by gently pouring it on the shoulder. Among young people the holiday evolved to include dousing strangers with water to relieve the heat, since April is the hottest month in Thailand (temperatures can rise to over 100°F or 40°C on some days). This has further evolved into water fights and splashing water over people riding in vehicles.

Nowadays, the emphasis is on fun and water-throwing rather than on the festival's spiritual and religious aspects, which sometimes prompts complaints from traditionalists. In recent years there have been calls to moderate the festival to lessen the many alcohol-related road accidents as well as injuries attributed to extreme behavior such as water being thrown in the faces of traveling motorcyclists.

The water is meant as a symbol of washing all of the bad away and is sometimes filled with fragrant herbs when celebrated in the traditional manner.

Songkran is also celebrated in many places with a pageant in which young women demonstrate their beauty and unique talents, as judged by the audience. The level of financial support usually determines the winner, since, to show your support you must purchase necklaces which you place on your chosen girl.

Thai traditional : Thai Classical Dance


Although the traditional performing arts are not as vibrant as they once were, suffering inroads by western entertainments and generally changing tastes, Thai dance drama is not extinct. What survives displays the elegance of an art form refined over centuries and supported by regal patronage.

The Thais reputedly first acquired a dance troupe when, in AD 1431, they conquered the ancient Khmer capital of Angkor and took as part of their booty an entire corps de ballet. Dancers whose performances had once been seen as a symbolic link between nature, earth and the realm of the gods.

Aside folk and regional dances (southern Thailand's Indian-influenced manohra dance, for example), the two major forms of Thai classical dance drama are khon and lakon nai. In the beginning both were exclusively court entertainments and it was not until much later that a popular style of dance theater, Likay, evolved as a diversion for the common folk who had no access to royal performances.

Regional dances

Central
Sri-NuanSri-Nuan is a typical dance of central Thailand. Its great popularity is due to the beautiful choreography and the sweetness of the music that accompanies it. The lyrics and music evoke the sweet nature of Thai girls. The dance is also an expression of the yearning of a young man won by such great charm.

Teut-Teung (Drum Dance) •The teut-teung drum, a typical instrument used in Thai folk music, is played throughout the country to accompany the parades held at traditional festivals. It is said that the modern style of the Teut-Teung dance was created by some music teachers.

Farmers Dance (Rice Growers Dance) •This is a modern dance created by the Thai Ministry of Culture. The dancers wear the rice growers traditional costume and the dance itself enacts the daily activities of these workers who are the backbone of the nation. The ballet opens with the farmers as they come to plough and sow the fields. When they are sure that the rice is growing well, they gather together to pray to Mae Posop, the goddess who protects rice-growing. Lastly, the harvest is celebrated with songs and dancing.

Combat with Short and Long Sticks, and with Swords • These dances are inspired by types of combat that are typical of Thailand, in which either sticks or swords are used. The skilful use of the short stick depends on the agility of the fighter, who must attack and always remain close to his opponent, while the combatant who takes up the long stick must maintain a certain distance from his rival to use his weapon effectively. The art of sword fighting has been practiced in Thailand since the beginning of time, and, traditionally, a ceremonial dance is performed prior to combat,after combat they would make love to each man after which the real contest begins.

Northeast
Serng Kratip Khoa • This dance is performed during traditional celebrations. Usually the word serng is added to the name of the domestic object used on stage by the dancers. In the case of the Serng Kratip, the dancers carry the typical rice baskets, known as kratip. Their movements imitate those of the women who bring food to the men working in the fields. The choreography is accompanied by music with a lively rhythm. The instruments used are a long drum, charb (cymbals), grab (a kind of castanet), mong (gong) and the kahen (like an old-fashioned syringe).

Serng I-San • This folk dance is generally performed at traditional festivals. The choreography is entrusted to the dancers who wear brightly colored costumes, and expresses all the joy of the celebration.

Fon Phu Thai • This dance is part of a propitiatory ceremony performed by the Phu Thai tribe, who live in the Northeast of the country. The music that accompanies it is played on typical instruments like the gong ching (a tribal drum), along with other drums and pipes. The gong ching plays a fundamental part because it sets the rhythm for the dance.

Serng Krapo (Coconut Dance) • Krapo is the word for coconut in the Northeast dialect. The dance illustrates the activities of a group of nubile girls from the southern part of the region, known as I-San. The dancers hold two coconut shells, with which they execute complex choreographic movements, shaking them, tossing them or tapping them lightly. This dance is often accompanied by the sound of the pong lang, a kind of upright xylophone, made of strips of wood arranged according to the musical scale.

I-San Bantheong (The Happiness of I-San) • This is a series of folk dances usually performed on festive occasions. The swift, harmonious movements are accompanied by folk songs associated with the Northeast region.

North
Dance of the Nantha-Peri and Pu-Che Drums • The nantha-peri is a drum characteristic of the northern region of Thailand, which is used for two purposes: to spur on warriors prior to battle and to pay homage to the Buddha in religious ceremonies. The pu-che, on the other hand, is a type of drum used by the tribes that live in the north: the Tay Yai, the Tai Lue and the Tay yan. It is used to accompany various dances including the sword dance, and the kai lai and king ka lai dances.

Sword Dance • This dance is inspired by an ancient martial art that requires tremendous courage and strength, and excellent reflexes. The dancers balance a number of swords on different parts of their bodies while fighting off their rival with a sword sheath.

Ka-Lai Dance • Beginners learn to execute graceful and balanced movements through the choreography of this dance.

King-Ka-La Dance • The hand movements and steps of the female dancers, who wear spectacular fan-shaped costumes, evoke the movements of a bird.

The Sounds of the Mountains •The music that accompanies this dance is played on wind instruments characteristic of three tribes in the North of Thailand: the pi hom (a gourd pipe) of the Tai Lue, the pi joom of the Tay Yuan and the kan nam tao (a gourd flute) of the Li Saw.

Candle Dance • Typical of the Thai Kheun tribe, this dance is performed in honor of the Buddha. The female dancers pay homage to the divinities that protect the eight cardinal points of the Earth, asking them to pass through the candlelight in homage to the Buddha.

Khan Dok Dance • The striking choreography of this dance of blessing expresses the calm, serene temperament of the northern peoples.

Choeng Tua Auk-son Dance • This dance, performed in the Buddha's honor, is characterized by a complex choreography inspired by the calligraphy of the ancient alphabets of the northern regions and by the movements used in martial arts.

The Sounds of Lanna, the Ancient Kingdom of the North • This music is played on two instruments typical of this region. The phin-phia is a stringed instrument whose body is made from a coconut shell. When he plays it, the musician rests the shell on his bare chest, then moves it or presses it to achieve the desired tonality. In the past, the phin-phia was the instrument used by youths to court the maidens of their village. Few musicians still play it. The sueng is stringed instrument, made of teak or hard wood. It is played by plucking the two metal or brass strings with a horn plectrum.

South
The Nora is a traditional dance of South Thailand (in South Thai language called the "Chatri"), whose origins lie in various legends of which there are different versions. The choreography of the Nora dance varies from region to region, but is generally composed of 12 positions and 17 movements.

Nora Tua Oon • This very refined version of the Nora requires great interpretive skills and experience. To learn this Nora it must be studied from a very young age, so that the body can achieve the flexibility necessary to execute the complicated movements. The female dancers, in fact, follow a demanding exercise regime and a strict discipline.

Ram taeng Kae •This is another elaborate Nora dance that requires great interpretative gifts. On the stage the protagonist launches a harpoon at the crocodile, whose back, lit by candles, is made from the trunk of a banyan tree. The female dancer moves round the writhing crocodile, poised to pierce its head at the right moment.

Ram Nora Son Ram •This is a basic posture, which is executed by concentrating on hand arm and shoulder movements, and on the equilibrium and movement of various parts of the body, and is accompanied by rather long lyrics.

Ram Kien Pral - Yieb Louk Manao - Ram Ko Soet • This advanced level of the Nora dance is usually performed during a competition between two groups of dancers. To intimidate the rival group, a male dancer strikes an effigy. In the version known as Yleb Louk Manao, the female protagonist stamps on three lemons symbolizing the hearts of the rivals. The dance is performed as a sign of victory. In the next dance the female protagonist asks the pran, the comical hunter, to give her a headdress as a symbol of her victory. This is a ceremonial ritual carried out to dishonor rivals and to encourage the members of the group, and is characterized by a certain sacredness, as can be seen from the style of the dance.

Ram Nora Bot Pratom • This choreography uses another basic posture, in which hand, arm and shoulder movements are synchronized with those of the head.

Ram Ooak Pran* • In the company that performs a Nora, the pran or hunter plays the part of the fool. He usually wears a hunter's mask or headdress. His movements are often amusing, and designed to make the audience laugh. Each position is in harmony with the dynamic rhythm of the music.

Ram Nora Klong Hong • This advanced level of Nora is performed only on important occasions. The female protagonist plays the role of Hong or Kinnaree - a legendary creature who is half woman and half bird. According to a celebrated Nora teacher, this episode is partly based on the legend of Prasuton-Manora. The seven Kinnaree are playing in the lake in the middle of a wood. Struck by their beauty and lightheartedness, Pran Boon, the hunter, chases the maidens in an attempt to catch the youngest. The lively harmonious movements perfectly evoke Pran Boon's pursuit of the Kinnaree as she tries to escape.

Ram Nora Tam Bot - Ram Ooak Pran* • In this dance the hand movements evoke the beautiful scenery of Songkla Province, in South Thailand. The verses of the song are accompanied by a very lively rhythm.